Our mission is to empower individuals to integrate trauma-informed, somatic, and body-based practices that foster resilience, equity, and transformation. By recognising trauma as an embodied experience, we harness the body’s natural capacity for healing and regulation.
Grounded in evidence-based approaches, our work promotes personal growth while driving systemic change. Through this, we aim to break cycles of harm, advance social justice, and support collective healing and transformation.
Training Overview
Are you working with individuals who have experienced trauma, marginalized communities, or within spaces dedicated to social change? Do you want to deepen your capacity to support others while integrating body-based approaches to healing and resilience?
This year-long 300-hour training provides a comprehensive framework for addressing trauma through an integrated mind-body approach, equipping you with the skills to facilitate trauma-informed practices that empower individuals and communities alike.
Body-based trauma therapies and movement modalities are a powerful new approach to mental health with the potential to revolutionise both the world, your offerings and work. This training offers a rich and in-depth exploration of trauma through a holistic lens, bringing together neuroscience, somatics, social justice, and embodied facilitation. It is more than an education—it is a transformational experience that supports your evolution from teacher, leader, clinician, or caregiver into an embodied facilitator, a holder of braver spaces, and an agent of social justice and change.
Join Amanda, Kirsten, and our special guest faculty in this trauma-informed approach to facilitation, where you will gain the skills to share movement practices, embodiment, and somatic therapies with all people and all bodies. This professional development journey will not only expand your knowledge but also provide a space for personal and professional exploration of somatic practices, enhancing your ability to navigate trauma-sensitive work with depth and integrity.
Through a holistic and whole-being approach, this training weaves together:
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Trauma theory, neuroscience, and the nervous system
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Social justice and systemic change frameworks
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Traditional and contemporary somatic and embodied therapies
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Spirit and energetic body explorations
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Inclusive and accessible yoga asana variations
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Functional anatomy and physiology
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Practical, body-based tools to nurture resilience and restore connection
What is Trauma-Informed Facilitation?
Trauma-informed facilitation means recognising the impact of past trauma and understanding the coping mechanisms that arise from it. It calls for deep empathy, compassion, and the creation of brave and accessible spaces for all.
While talk therapy has its benefits, it often leaves out a crucial component of trauma processing—the body. Our approach integrates both bottom-up and top-down methods: drawing on body-based practices such as yoga, breathwork, and sensory awareness, while incorporating education in neuroscience, anatomy, and trauma theory.
At its core, trauma-informed work is people-informed work. It is an approach that honors our shared humanity, embraces diversity, and prioritises accessibility and inclusivity. It acknowledges how traumatic experiences shape our nervous systems, relational patterns, self-perception, and worldview.
To be truly trauma-informed, we must not only understand the neurophysiology of trauma but also recognise how dominant societal structures contribute to systemic trauma through ingrained prejudice, bias, oppression, and marginalization. Trauma-informed practices are an embodied commitment to decolonization, disability justice, anti-racism, and anti-oppression—both personally and systemically.
"The world is in a space of stress and anxiety. Trauma is part of the human condition and it always will be. It is not something that we will ever eliminate. But our ability to adapt and our ability to restore ourselves through these events that impact our lives is pretty amazing and phenomenal. I am a huge advocate for movement & restoration in helping us as we walk along this path for ourselves and for those we work with"
- Kirsten Wilkinson, Legacy Motion Founder &
300HR TIFT Lead Facilitator
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Module 1: 100hr Trauma, Accessibility & Diversity
Expanding your Trauma-Informed Toolkit
September 28, 2025 - February 13, 2026
Key Highlights:
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Develop essential skills to create safe, inclusive spaces for all clients
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Learn the biological, emotional, and community aspects of trauma
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Gain practical tools for facilitating movement for all body types
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Master advanced verbal cueing and invitational language techniques
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Discover sustainable self-care practices for trauma-informed work
Featured Sessions:
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Understanding the Brain & Trauma
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Attachment Theory and Adverse Childhood Experiences
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Able-Bodied Discrimination
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Fascia and Memory
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Creating and Holding Braver Spaces
Module 2: 100hr Embodied Practices
Supportive Somatic Methods
February 15, 2026 - June 11, 2026
Key Highlights:
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Learn evidence-based somatic practices from diverse modalities
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Master nervous system regulation techniques for yourself and clients
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Explore the science of embodiment, disembodiment, and re-embodiment
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Gain integrative approaches combining psychology and body-based healing
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Develop skills in titration, pendulation, and other professional somatic tools
Featured Sessions:
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Psychological + Integrative Practices
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Nature's Response Cycle
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Chronic Pain and Movement Practices
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Building Tolerance for Discomfort (Titration and Pendulation)
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Trauma-Informed Meditation
Module 3: 100hr Social Justice & Systemic Change
The Body as a Catalyst for Equity
June 14, 2026 - September 17, 2026
Key Highlights:
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Connect embodied practices to social justice and systemic change
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Discover your unique role in creating more equitable systems
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Explore the intersection of trauma, wellness, and social justice
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Learn to navigate cultural appropriation and decolonize wellness practices
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Develop compassionate approaches that foster both personal and collective healing
Featured Sessions:
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Nature, Ancestors and Allyship to Aid Systemic Change
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Cultural Appropriation
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Sacred Medicinal Practices
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Social Injustices Within Wellness Systems
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Polyvagal Theory and Empathy
Meet Your Lead Facilitators
This training is a collaboration between SomaPsych and LegacyMotion, both providers of trauma-informed education and somatic modalities. Together, we bring a rich, interdisciplinary approach to facilitation, grounded in both research and embodied practice. Meet the founders and leaders of this training below.
In addition to our core faculty, this program features a diverse array of guest facilitators offering lectures and community practices. Their contributions bring a wealth of expertise and lived experience from around the world, ensuring a dynamic and deeply enriching learning journey.
Amanda Hanna
Founder of SomaPsych
Amanda is a dedicated somatic practitioner with over 500 hours of trauma-informed training, including social justice and inclusivity. Currently pursuing a Master's in Psychology, she combines academic knowledge with practical expertise.
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Kirsten Wilkinson
Founder of LegacyMotion
Kirsten has over 20 years of working with moving bodies, trauma, and building trauma-informed curriculum. She holds a Masters Degree in Dance and Research and is currently pursuing her PhD in Psychology and Somatic Therapy.
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Investment
Tiered pricing is an invitation to reflect on your access to resources and privilege, the value of this work, what you can genuinely afford, and what you might pay for comparable training programs.
Find out more about tiered pricing.
**All prices are in New Zealand Dollars (NZD)
TIER 1: $6140
For those who are financially well-resourced. Reflects the value of the course in Western economic markets.
TIER 2: $5220
For those on medium incomes and access to financial resources.
TIER 3: $4300
For those on low incomes, caring responsibilities and from marginalized communities.